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The aloe sterol yogurt contained 40 micrograms of aloe sterol per 100 g of yogurt. The nutrient composition per 100 g of yogurt was 45 kcal of energy, 0.3 g of fat, 3 g of protein, 9.4 g of carbohydrates, and 0.5 g of aloe vera gel powder. For my company the placebo beverage, aloe vera gel powder was replaced with guar gum. Selecting participants: Japanese women aged 30-59 A total of 64 healthy adult Japanese women aged between 30 and 59 were randomly divided into two equal groups and assigned to consume either placebo or the aloe sterol drink.To be included in the study, individuals were

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